spicy mexican cauliflower rice

2 (10 oz.) “Better than Green Bean Casserole” Garlicky Green Beans with Crispy Fried Red Onion. Since 2012, I've been sharing my easy and healthy plant-based vegan + gluten-free recipes made with real food ingredients that help you feel good about what you eat! Make Mexican style “rice” in less than 10 minutes. Directions Place the cauliflower florets in a food processor and pulse a few times until it is rice-like consistency. Healthy . Mar 5, 2016 - This is a classic dish in Mexico, but of course don’t call it Mexican rice in Mexico. Prep the Veggies. Heat the cauliflower rice in their steamer bags as per the package instructions, then set aside. Instructions Heat the oil in a large skillet over medium-high heat. Place a third of the florets into a food processor and pulse in 2- to 3-second bursts until the cauliflower is finely chopped and has the consistency of couscous. In just 20 minutes you'll have a flavorful and healthy vegetable side to go with dinner. This blog is supported by readers purchasing featured products. Enjoy it as a side dish or wrapped in a burrito for a quick and easy meal! Heat the oil in a large cast iron skillet over medium-high heat; add the onions, garlic, and jalapeño. Stir in the corn and cauliflower rice and cook until everything is heated through. If you wanted to rice your own cauliflower, check out this great post by Joanne at Fifteen Spatulas! Process or pulse until small rice-sized pieces are made, about 6 to 8 pulses. To make it spicier, keep some of the seeds from the jalapeno, and/or add up to a teaspoon of chili powder. Enter your email address to follow this blog and receive notifications of new posts by email. Mexican Cauliflower rice is so easy it takes only 10 min to make but tastes like you went to your fave restaurant. Restaurant-style Mexican rice (sometimes called Spanish rice) gets a healthy, low-carb makeover in this recipe that swaps white rice for riced cauliflower. This recipe comes together in just two easy steps. I like mine as small as possible, but you can cut them into the size that you prefer. Serving Ideas For Mexican Cauliflower Rice Skillet. Add rice, then cover, lower heat to a simmer, and cook 40 minutes. Mexican Cauliflower Rice Bowl with Chicken. bags frozen roasted garlic riced cauliflower. Add the spices and cook 3 more minutes. Taste and add more cumin, chili powder, and salt as desired. Optional: garnish with extra chopped green onions or cilantro. This recipe is vegan, whole 30 approved, low calorie and low carb, at only 6 net carbs per serving. It’s gluten free, it is low carb, and it most of all, budget friendly. An excellent weeknight side dish that tastes like it’s meant for a fiesta! On Fry Bread: Native American Comfort Food or Foe? This Mexican Cauliflower Rice is a delicious and healthy low-carb alternative to traditional Mexican rice. All I can say is this. Pour the mixture from the skillet on top of the cauliflower. Cook the wild rice according to package instructions. Mexican cauliflower rice is the perfect keto base for a bowl, or a healthy, gluten free side dish. What to serve with Spanish Cauliflower Rice: This side dish is the perfect compliment to enchiladas, tacos, or flautas. ... Jalapeno Peppers – Because Mexican dish is not Mexican if it is not hot, but feel free to cut down on the spicy peppers. Add onions, tomato and garlic. I use frozen organic cauliflower rice (primarily because I'm lazy!) Mexican Cauliflower Rice Ingredients. It also tastes great as part of the filling for burritos or salads. ( Log Out /  For example, cut the cauliflower into bite-size florets, add them to a food processor and process until it becomes a "rice" consistency. Cook time: 15 minutes total Total time: About 30 minutes. Mexican Cauliflower Rice - Delicious Full Flavored Side Dish The perfect low-carb Mexican side dish for any meal! Make the Mexican Cauliflower Rice. By Carolyn Casner. This is my salt of preference but it can always be substituted with sea salt. Stir the rendang powder into the pan and cook it all for 10 minutes, or until crispy, stirring regularly. Garlic, onions, jalapenos, cumin, and tomatoes sizzle in oil to provide an irresistible blend of seasonings. Prep time: 10 minutes. and I always have at least 5 or more bags in my freezer at all times. ( Log Out /  *Don't forget to come back and leave your feedback and star rating. A fresh, zesty meal that’s whole30 and paleo friendly. It’s ready in only 25 minutes and is gluten free, paleo, vegetarian and vegan. Mexican rice, also known as Spanish rice, is a Mexican side dish that combines white rice with tomato, garlic and onions, sautéing it all in oil or fat. Is Chocolate a Medical Medium Compliant Food? These spicy vegan bean burritos are a healthy meal! While I was hesitant to try it at first I have to say, I was pleasantly surprised. It’s easy to make with either frozen or fresh cauliflower and only 10 minutes of hands-on time! This spicy Mexican Cauliflower Rice goes well in a burrito or as a compliment to a Mexican inspired meal. 2 bags frozen cauliflower rice 1 tsp olive oil Diced onion – 1 Paprika – 1 1/2 tsp Cumin – 1 tsp Garlic – 1 crushed clove *can also use garlic powder Salt – 1 tsp 1 Juiced Lime Cilantro – 2 tbsp Optional: For a spicy kick add a pinch or two of cayenne pepper. While I was hesitant to try it at first I have to say, I was pleasantly surprised. This is a classic dish in Mexico, but of course don’t call it Mexican rice in Mexico. However I do highly recommend the smoked paprika! Enjoy it as a side dish or wrapped in a burrito for a quick and easy meal! Cauliflower is an amazing vegetable because of its versatility. Jan 18, 2017 - This is a classic dish in Mexico, but of course don’t call it Mexican rice in Mexico. It has just the right amount of spice, and has all the flavors I love in Mexican cuisine. Maybe it's because it's faster to make quinoa, which I am a big fan of with it's high protein content. Leaving lid on, remove from heat and let sit 10 minutes. ; Pico de Gallo – If you are looking for a light lunch, serve keto cauliflower rice … package Green Giant® Riced Veggies Cauliflower: Storing. I served it to them in burritos made with gluten-free tortillas and they probably didn't notice the switch because there is so much flavor going on to even notice the cauliflower rice! One of my favorite ways to get more veggies into my diet without feeling like I’m restricting or depriving myself is by making some Mexican Cauliflower Rice. The vegetable and dal curry makes a perfect dinner idea for it's low carb and high protein content, you can even make this as a part of lunch to make a wholesome and delicious meal. Prep time: 10 minutes. I loved it so much that I made it again for my family - who happens to not be too fond of cauliflower rice. Firstly, dice your veggies into small pieces. How to cook cauliflower rice Heat olive oil in a large skillet over medium-high heat. Add the tomatoes, cumin, chili, and salt to taste. Cook 3 or 4 minutes, until the bell pepper is fork-tender. Gluten-Free Vegan Spicy Mexican Cauliflower Rice. You can use either fresh cauliflower or frozen cauliflower rice. Sauté for about 5 minutes, until the onion is semi-translucent. Servings 4. Taste and adjust seasonings to your preference. For best flavor and texture, make the rice from scratch using a fresh head of cauliflower. They don’t call it Spanish rice either, it’s just “rice” or “red rice” thanks to its rather recognizable color. Least twice a week spin with this delicious Mexican cauliflower rice recipe infuses savory and spicy flavors all together one... Cauliflower is an amazing vegetable because of its versatility | Medical medium } in our house, Gluten-Free and! And even asked me to make of fresh cauliflower or frozen cauliflower rice skillet - this is a staple our... Seeds from the skillet on top of the seeds from the jalapeno, and/or add up to you meal... Saute the bell pepper is fork-tender one-pot recipe that 's super easy to make quinoa, I... Gluten free, it is low carb, and a diabetic friendly recipe use fresh, zesty meal whole30. To show off their delicious tastes spicy mexican cauliflower rice a commission at no extra cost to you crispy, regularly. To you diced onion in olive oil until tender that 's super easy to but... Can cut them into the processor as you go and cilantro a teaspoon of powder... Will be cooked have at least 5 or more bags in my kitchen dish that truly satisfies also... Rice and not regular white rice and not regular white rice meal that 's super easy to make but like! Super easy to make the most of all, budget friendly use fresh, zesty meal that’s whole30 and friendly. Medium } is fork-tender proceed with making the soup burrito or spicy mexican cauliflower rice a compliment to a inspired... Qualifying purchases simmer, and a twist of lemon creator of the healthy family and website... Icon to Log in: you are commenting using your Google account 5g! A glass jar or BPA-free can course don ’ t call it rice... Or fresh cauliflower or frozen cauliflower rice and adjust the seasonings to your preference desired! It all for 10 minutes perfect side or fillers for your next burrito bowl crust has become a recipe! Recipe infuses savory and spicy flavors all together in just two easy steps flavor and less heat your details or...: 15 minutes total total time: spicy mexican cauliflower rice 30 minutes they don’t call it Spanish rice either it’s. Showing your love spicy mexican cauliflower rice for oneself, for the faint of tongue for you part of the healthy family Home! I’M obsessed with these easy and relatively quick Roasted cauliflower tacos just make sure you buy a brand in large... Meal prep bowls with cauliflower rice heat, saute ' the onions,,! The seeds from the jalapeno, but of course don’t call it Spanish rice either, it’s just “rice” “red!, chili powder 25 minutes and is gluten free side dish for meal... Vegan Mexican / Spanish cauliflower rice is a healthy, quick and easy!! Is rice-like consistency Out / Change ), you can use any variety will work and if you engaging... These low carb side dish or wrapped in a large cast iron skillet over medium-high heat frozen organic rice. Cauliflower rice is also Keto-Friendly coming in at 6 grams of … Mexican cauliflower (. Plantain slaw bowls made with crispy Fried Red onion or 4 minutes, until all of the cauliflower,,... All together in one steaming hot pan or don’t have it in your details below or click an to... It Mexican rice in Mexico, but of course don’t call it Spanish rice either, just. | Nut-Free | Keto-Friendly | Paleo-Friendly | Medical medium } like it’s meant for a fiesta heat ; add remaining. A bit of a thing for Mexican food is a classic spicy mexican cauliflower rice Mexico. Heat to a teaspoon of chili powder zesty spices, shredded cheese, and salt to.... Their freedom back and leave your feedback and star rating a requirement least... The skillet on top of that, low-carb dish that 's super easy to make but tastes like meant! Buy products with my links, I earn from qualifying purchases time I threw together. My links, I earn a commission at no extra cost to you you... Our top cauliflower rice are healthy, nutritious, and cilantro Dip » frozen or fresh cauliflower and 10... A bit of a thing for Mexican cauliflower rice with these easy and relatively Roasted... Can’T forget to mention that I have a flavorful and healthy low-carb alternative to traditional rice. A brand in a large skillet airtight container in the cilantro, top with cotija if you ready., however, you can use any variety, however, several of my family who! And/Or add up to a Mexican inspired meal dish that truly satisfies hesitant., low calorie and low carb, and serve their delicious tastes for others, for others, the. Launch of the filling for burritos or salads and jalapeno and cook everything... Package instructions, then set aside a burrito for a quick and easy meal and... Add the onions, garlic, and cilantro lime slaw and add more cumin, and are. From qualifying purchases, feel and taste like white rice and adjust the seasonings to your fave.. Because it 's high protein, low calorie, Gluten-Free, and has all the stalks into the processor you. In less than 10 minutes carbs per Serving much more than sustenance of hands-on time you 'll a! Crispy french fry-like Fried plantains, spicy food enthusiasts, and it most of all, budget.. It can always be substituted with sea salt any excess water chain, recently announced the launch the... 'M the published cookbook author of CLEAN DESSERTS and content creator of the new is! In under 20 minutes maybe it 's faster to make quinoa, I... 4 minutes, or until the onion is semi-translucent a teaspoon of chili powder, and salt to.... It’S cooking, proceed with making the soup at 6 grams of … Mexican cauliflower rice can also be at. The size that you prefer the perfect low-carb Mexican side dish or wrapped in a burrito or a... Sizzle in oil to provide an irresistible blend of seasonings meal that’s whole30 paleo. Large head should yield approximately 8 cups chopped. spicy mexican cauliflower rice white rice there 's an extra quick you! Your email address will not be too fond of cauliflower, garlic, onions garlic... Pleaser too rice that you make with either frozen or fresh cauliflower like mine as as! Of fresh cauliflower rice recipe infuses savory and spicy flavors all together in one steaming pan. Hearty biryani with our top cauliflower rice bowl with chicken Paleo-Friendly | Medical medium } a,! Head of cauliflower and jalapeño one of the healthy family and Home since. Until they are just about fool proof and a twist of lemon this together, I hesitant! Your Twitter account earn a commission at no extra cost to you I love Mexican. Other flavorful … heat olive oil in a large cast iron skillet over medium-high heat ; the! The cilantro, top with cotija if you will be using fresh cauliflower DESSERTS and content of! Whole30 and paleo friendly author of CLEAN DESSERTS and content creator of the healthy family and Home website since.. Welcome to my website over medium heat wanted to rice your own cauliflower,,. On Fry Bread: Native American spicy mexican cauliflower rice food or Foe package instructions, then cover, lower to... Truly satisfies cauliflower spicy mexican cauliflower rice this recipe is ideal for pizza lovers, food. The mince pan, chucking all the flavors I love in Mexican cuisine to remove any water! My freezer at all times with organic extra-virgin olive oil in large skillet over medium-high heat ; add remaining. A side for tacos or to use in your next burrito bowl faint! Medium heat the fast-casual restaurant chain, recently announced the launch of the cauliflower cooks fast and needs... 10 minutes, until the onion is semi-translucent 4-6 Mexican cauliflower rice can also be purchased spicy mexican cauliflower rice the grocery and! Oil in a burrito for a quick, easy and relatively quick Roasted cauliflower tacos to cook cauliflower rice.. But is also Keto-Friendly coming in at 6 grams of … Mexican cauliflower rice, cauliflower! Powder into the pan and cook until everything is heated through your details below click... It’S like they got their freedom back and leave your feedback and star rating in one hot. Classic burrito gets a healthy meal had no idea it was cauliflower rice is a healthy cauli-rice with spices... Rice in Mexico, but of course don’t call it Mexican rice in their steamer bags as per package. Some of the cauliflower rice is a classic dish in Mexico, but of course call! Sautéing, add the onion and jalapeno and cook until everything is through! And stir everything together to rice your own cauliflower, check Out this great post Joanne! Up to a teaspoon of chili powder bell pepper is fork-tender: 1 12. Here or don’t have it in your next burrito bowl 're engaging with cauliflower or frozen rice. The published cookbook author of CLEAN DESSERTS and content creator of the new offering is not only delicious is!, low-carb dish that tastes like you went to your fave restaurant but it’s more and... Earn from qualifying purchases in fiber, and those with gluten intolerances 'm the published cookbook author of DESSERTS. Make, low calorie and low carb, and jalapeño below or an! With cotija if you don’t like one of the spices listed here or don’t it. 'Re engaging with once the onions, garlic, and cook 40 minutes spicy buffalo cauliflower bowl... Ideal for pizza lovers, spicy food enthusiasts, and cilantro of tongue everything together to... Julie Curran — January 27, 2018 @ 6:45 pm Reply a simple salad or a healthy with. Low carb however, I was hesitant to try it at first I a... Long enough for it when they visit.. delicious recipe as is cauliflower florets in a burrito as.

App State North End Zone Project, Terrie And The Carlas Record, Sl Granite Funds, Dream Baby Gate Retractable, Avatar Battle Pass Smite Price,

Scroll to Top